This is my first attempt at sharing something that has had a huge impact on my life! An AWAKENING. It seems to be a new buzz word. I’ve heard the phrase “Great Awakening”, “Spiritual Awakening”, “Woke”. This is NOT just something I’ve read in a text book or watched a video on it truly happened to me and changed me so thoroughly.
I am so excited to share this journey with you and I am inviting you to join me. If you have a deep knowing on the inside that you are more than your life represents then this information is for you. If your soul has a deep desire for adventure then you are watching the right video. We are going to eventually do a deep dive into an Awakening of the Awareness, Spirit, Mind, Body and Soul but for the purpose of this first video we need to cover some basics for our foundational information so we are all speaking the same language.
Healthy Self is really about HEAl~THY~SELF. We are a spirit having a physical experience, housed in a body with a soul.
Our Spirit defined here is our 1. Intuition 2. Consciousness 3. Conscience
Our Soul consists of our 1. Mind 2. Emotions 3. Will
Our Body is our physical body and our biology.
First lets start with becoming more aware of our thoughts and imagination Also, for self care there are 3 recommendations
1. Get Out In Nature (put your feet in grass maybe)
2. Become more aware of your breath
3. Limit technology
I would love to hear your feedback, questions and comments. Also please share about your own awakening process.
HERE IS THE LINK FOR THE FREE SELF CARE WORKSHEET. This worksheet is designed to keep you motivated and on track: 🟡 https://drive.google.com/file/d/1pn9t… 🟡 I look forward to your comments and questions.
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