It’s A Wrap

Beautiful and Delicious Veggie Wrap with Tahini Dressing Chopped Veggies of all Kinds. I used live butter lettuce for the wrap Tahini Dressing. 2 Tablespoons Raw Tahini, pinch of Celtic salt, 1 Tablespoon Raw Flower Honey, Grated Fresh Ginger to Taste Combine ingredients, wrap and enjoy

Raw Food Challenge

Recipes & Menu Ideas BreakfastSmoothie1 banana fresh or frozen1 1/2 cup of mango fresh or frozen1 cup of red leaf lettuce1-2 cups unsweet almond milk1 scoop plant based protein powder (optional) Sun Warrior is very cleanInstructions place ingredients in the blend and blend until smooth and enjoy SnackHand full of almonds and oranges (as many …

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Skin Brushing

Dry Skin Brushing benefits reach far and wide. I view it as a health hack. It is something I have done for many years. It is really simple, provides an energizing effect with minimal effort and feels oh so good. I’ve included a video that will explain the why and how to. I would love …

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