Burn calories, tone, and sculpt your body with this super FUN 15 MIN CARDIO WORKOUT. This cardio blast is high energy low impact set to motivating music you can use over and over again in the privacy of your own home. Press play and let’s get ready to move.
Join me for this at home cardio workout. You don’t need any special equipment or even shoes. This low impact high energy routine is great for all levels of fitness
It’s A Good Day To Have A Good Workout. Please join me in the privacy of your home for a high energy low impact cardio workout. We will cover all the bases.. Warm-up, Cardio, Toning, Sculpting, and Stretching. I look forward to your comments and if there is any thing you would like to focus …